Spiritual Stylism (English Version)

A return to yourself…

This podcast is a living space.

I speak from what is present, from lived experience and from embodiment.

Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real.

Each episode is recorded once in German and once in English and of course never truly the same.

This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the words, and to notice what resonates within you.

If something settles in your body, if you feel a little more present, little more yourself, then it has done what it came to do.

Spoken from life within me

Antje

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Episodes

Tuesday Oct 07, 2025

Feeling separated and cut off from one's own depths, from one's inner source is the state of most people on this planet. To make the conscious choice to no longer feel numb or on the run and to feel more liveliness within oneself is and falls with the capacity of our nervous system to be able to maintain intensive states. If we were never held from our caregivers in strong inner movements as children, then we have never learned to hold ourselves in them purely biologically. We separate ourselves from our inner experience by thinking instead of feeling, working against it, breathing it away and distracting ourselves with various things and are therefore not at home in ourselves. Life seems to us as a consequence bland and sober, seemingly safe, but we feel no connection in ourselves and with the world. The good news is that we can learn and develop to stick to everything that appears in us. We can let what is shown in us flow unfilterled in the present moment without having to do anything with it. So we feel truly in our body and feel deeply alive, life pulsates in us, because nothing is really separated from us, we are life itself.

Wednesday Oct 01, 2025

We all do it and have often done it as children, we drift into our dream worlds in the future... and dreamed away from the present moment, because it was simply much more beautiful there than what we experienced outside. That's how life could be endured. I have often wondered where exactly the difference is and how I can feel it when I dream away and fantasize and thus avoid the present moment, compared to the pure creation, where I create my reality as I would like it to be. One comes from the Ego, from our personality and thus from a point of lack and the other comes from our higher self, from our essence. If you catch yourself moving away from the present moment, then always come back to the now, don't let yourself be tempted to drift away into fantasy worlds and move away from the presence, this is simply avoiding life and keeping you trapped in the past.

Wednesday Sep 24, 2025

Manifestation often feels like playing and that's a beautiful energy and a high state of being. We might think, we can play a bit with energy and see what happens and if it is even possible to manifest etc. This cosmic "game" has consequences and is very powerful. It has power and if your awareness and focus is powerful and strong, then you can move to another version of yourself in a very short time. In order to slip into a new reality, everything that no longer vibrates with your new frequency wants to leave your field, so that what is now attracted by you can come in. Are you ready to let go to be able to receive? We often underestimate this process and its impact. I am always fascinated by how quickly things are "torn" out of my life, sudden and unexpected scenarios arise, which are often also unpleasant and challenging, to make room for the new version of me and my desire. If I hold on and don't  surrender, then I am blocking the entire manifestation, because nothing can come in, as the space is already occupied. Where do you hold on to things, humans, identifications that are no longer meant to be part of your life and refuse to grow?

Tuesday Sep 16, 2025

Do you know the magical moment in the morning when you only perceive space, peace and full potential? If you haven't fully woken up yet or rather before you fall asleep again? Fallin asleep into this perceived limitation of being a separate being with your name, your preferences and your story? If you are attentive and mindful, then you perceive it. That moment, where you are still a nobody, a space, pure energy between the worlds. Expand this sacred moment, every morning a little bit more, become this experience. This can be one of the keys for you to experience yourself tangibly as what you really are, pure divine consciousness.

Wednesday Sep 10, 2025

Why do some of us constantly experience situations in life where they have to fight their way through again and again and can prove to themselves and the world how "strong" they are. According to the motto "Life, you can't get me small, I can overcome anything" (which of course attracts them even more situations to fight in their lives), but not as a wise and strong inner attitude to face challenges awake and resting in themselves, but as a declaration of war. Still others seem to attract situations where they suffer and feel like victims of life and circumstances and others where fear and doubt repeat themselves again and again. We ourselves, of course unconsciously, create again and again these situations in our lives, which appear "accidental" on the outs and with which we then have to deal. If we go back even further and explore which part of us this tailor-made scenario unconsciously serves and which identity keeps alive with it, then you have a chance to interrupt this cycle. This presupposes that you take responsibility for your unconscious manifestations and recognise yourself as the creator of your life.

Wednesday Sep 03, 2025

Do you know the guilt and shame of taking time for yourself and even putting your relationship with yourself first? In the matrix, this is often called "selfish". I would reverse it exactly, not doing it is selfish. How can you be a light from an unconscious personality for yourself and thus also in the world? Is anything else on your daily to-do list really more important than becoming truly aware of "yourself" in yourself?
Without going inwards and feeling what looks out of you, what perceives so called reality, what rests behind all the worldly events, it becomes almost impossible to experience this in a tangible way. You can read about it, read thousands of books, attend courses, learn techniques, but to experience it, tangible... truly, that's what makes the difference. That takes time and energy...and can there really be something that's more important than that? When you have found yourself in yourself, felt yourself, then you stop running, you run less and less and what you truly are becomes more and more real. But it takes your dedication and your time....the clear decision to put yourself first

Wednesday Aug 27, 2025

What is your true purpose in this incarnation? And does that actually exist, the ONE mission? Or is it much more true that we always embody our "mission" when we are awake and conscious? That every breath, every action, every expression is where our mission is alive? How we touch the world, be touched by our own? If we are one with all that is, then we are connected with the one truth, we are then an expression of that one truth and is not that our only true "mission" that is then expressed in every action?

Tuesday Aug 19, 2025

Consciousness is the only reality that exists. Whenever you are saying to yourself "this is me, this is how I am, I am that kind of a person", you are running a program, you are trapped in the Matrix. The only truth is "I am the I am", that´s it. You are everything and nothing, you are consciousness in a physical vehicle, in a human body. It is such a trap to put ourselves in a box with a name on and this is than our life. The worst is, that all of these programs has nothing to do with us. We are conditioned from our ancestors, parents, teachers, friends, society etc., and we don't even know that we have a choice to just decide to step out it. As all of it is unconscious, we are just letting these believes drive the bus, wich we call our life. You have the choice to free yourself, every single moment. So watch yourself, whenever you have the thought "this is me" or "I am that kind of a person", you are deepening the false self, the imposter in you. Be brave and let your higher self lead this incarnation, therefore let go of all identifications and become a nobody to be able to become everything. 

Tuesday Aug 12, 2025

To feel yourself pur and vulnerable again, without masks and rolls, to perceive this raw core in you, that is intimacy for me. You allow yourself to see yourself completely, with everything that is there and to love and fully accept you with it. No judgement, no "wanting to get rid of it", pure acceptance for everything that is there. Then the protective walls collapse more and more, because there is nothing left to hide. You recognise this innocent and untouched core in you again and an incomparable closeness and depth to yourself arises. Only then can you be really close to someone else.

Tuesday Aug 05, 2025

I invite you to courageously and truthfully question your deeper intentions behind your actions. And don't stop at the first answer you get, it's definitely  coming from your ego, dive deeper and deeper and be bold. Why are you really calling your friend? To hear how he oder she is doing? Or because you're actually lonely underneath? There is nothing wrong with it, but own it and take care of this loneliness with yourself first, let it be there, feel it and then let it go. Or why do you want to apologise to someone? Really for the other person? Or to be able to feel the superficial "peace" and "harmony" in yourself again, because you do not want to feel the feelings of guilt that have been waiting for your loving attention and embrace for ages. You are not a giver if you carry out your actions out of a deeper lack in your person. Then you take energy from the other to replenish yourself for a short moment, to get short-term satisfaction and deep inside you it continues to ferment... until the next opportunity that life offers you.

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Spiritual Stylism

Read more about Spiritual Stylism here.

With my words I want to remind you of your essence, of what you really are, of what shines through you. It's about lived spirituality, inner and therefore outer beauty, abundance on all levels, liveliness, vibration and much more. An exciting journey back to what you always were and always will be. After each episode I will give you a simple but effective exercise to bring you closer to yourself, with practice. Welcome to this protected and high-vibrational space. I'm glad you're here.

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