Spiritual Stylism (English Version)

Why clarity initially overwhelms the body and how integration really happens. We decide on a new version of ourselves and are crystal clear in our focus. At first, we are completely convinced, we feel the high of the new creation, and that generates uplifting hormones in our system. We are deeply convinced of what we want to live and highly motivated, we are a mission, until, usually after a few days, our first defense mechanisms kick in and resistance emerges. Our old self does not let go so easily; it does EVERYTHING to keep us in the old, this is his job. Why this always happens when we expand, grow, and rebirth ourselves, and why it is a logical part of creation. This purging phase is essential and usually a bit messy :-). 
 

The frequency of these archetypes can serve us as a kind of transitional space, as a bridge into the embodiment of the aspects and frequencies of these fields. They serve as energetic placeholders and then fall away from us when we have integrated and embody this level of maturity. They are a kind of orientation to rise from the survival mode of the "wounded girl and wounded boy" into the whole. Here it is not about the outer crowning, but the inner expansion into this level of maturity, about growth, about wholeness, about consciousness.

How can we bring real change into our lives? Away from reactive behaviour (old identity), towards new conscious choice from the energy of conscious creation of what you choose to embody. This is not a mental process (the mind is of course a part of the whole process), it's a physical process, as we have to embody the frequency of this new state, before is has even manifested. As so often, your nervous system plays a crucial role in this. It takes security within us to "allow" new paths and to close old tracks.  How can you step by step, in the Here and Now, in your everyday life, with every breath let go of what you no longer want to live and embody what you really choose, what truly corresponds to your essence?

Feeling is NOT being in emotions. Present feeling is to perceive directly what is alive in the body, because the body always lives in the NOW. If it expands, becomes wide, a deep breath comes, it releases tension... all these are signs of truth. If the body shuts down, microstress comes, get´s heavy..."that's not true for me". BUT and this is important, we can just feel the truth in a regulated state of the nervous system. Why does it take courage to allow yourself to feel truly? Because then action must follow, consequences are pending if we feel again what we want to live and what is not aligned with us anymore, what is coherent and what is not. How do you want to bring a vision to life when you can't even feel it and are cut off from your true needs? How do you want to distinguish what comes from the ego (feels overstimulated, stressful, overregulated, exiting but in a driven way) and what really comes from your essence (feels also exciting, but calm in the same way, is always quieter, more grounded, it is a YES..that's it)? We need the feeling as a compass, otherwise we are lost and easy to manipulate through other people and environments. 
The other day someone told me that if you can't feel, you should get sick leave and practice only feeling for 3 months. I find it true and it touched me. We can only perceive directly when we are regulated (and most are nearly never truly regulated and in the now) and thus present, NOT when we are in survival mode, then we are superimposed by our past, reactive, in fear, self-sabotaging what we actually desire to have, are blind and deaf for the truth.

Our false self, our ego cannot love, in truth the ego does not exist at all, because it is a construct of our wounds, pain, conditioning, survival strategies, etc. In the ego, in our personality, we are never able to love truly, we drag and pull on the other, we need them, we manipulate, we control, we protect ourselves at the slightest touch of an old wound, withdraw like a shot animal, fight and do everything to stay safe in our familiar patterns. All this is NOT love. We use our fellow human beings to maintain our false personality, constantly, daily, almost always, often very subtly. Feeling this can be a shock and at the same time a liberation. Ask yourself, how often are you truly in the now, present and free from your Identity...that are the only moments, where you can actually say..."I do love". How many relationships are based on survival, regulation and Not love? True love never goes out of the ego, true love flows when the ego leaves the stage, when we free ourselves from our own prisons and remove our armour. 

The truth does not come from the body, it does not come from the emotions, thoughts, triggers, pain, etc., the truth comes from our consciousness, from our essence, from our higher self. The body is denser, slower, it stores the past, in it sits the old identity. When we begin to really realise, and not only mentally, but at the cellular level, that we can guide the body with our consciousness and it then follows, then we have the strongest healing energy available that exists. So we never split off the body, we bring the consciousness into it and completely incarnate in it. We lead the body with awareness and guide it into abundance and health with our consciousness. We don´t let the past dictate our health state, we integrate the past in taking over the leadership with what we truly are and the body will follow, as it´s an instrument of resonance. 

If you have you consciously create and choose another reality, one that is closer to the truth of your higher being, then a strong focus and willpower is needed to embody the frequency of this reality on any possible level. It´s  the prerequisite for you to make it experienceable. On the way there, it often feels like 2 realities exist in us at the same time and it takes strength to hold both of them in your nervous system. What you still experience on the outside is the old, mostly unconscious manifestation and the new one is still taking physical shape, but already exists on another level. Everything in you may be oriented to this reality and there will be offers of your old self, which may also seem exciting and lucrative, but if you tune into it, they carry the old energy within themselves, wrapped in a new cover Then you need to stay true to your vision, even if you don't even have a clear picture in front of you, but only feel a vague energy of the new creation. Every conscious NO to the old creates space for the new and at the same time is a powerful yes in the field. It takes courage to resist these seductions and to recognise them as what they are, last temptations from the old field.

We live here on this planet in the constant conflict between our conditioned identities and their limitations and the inner call of our soul for freedom and thus authenticity. It feels like an inner tornness, like 2 levels, like 2 worlds. And that's exactly what it is..it's completely different frequencies and we can choose which ones we feed, at any moment, provided we are awake and determined. Our nervous system is the vessel, so we need to expand it over and over to be able to hold the light of the soul and let go of our programs. Authenticity allows us to embody our individual and unique expression of the one whole and bring it into the world. This attracts exactly the opportunities and people who can dance and create with you there. You can breathe and be and become wide and life lives through you.....

The body always knows the truth and you can use the body as a seismograph for your next steps, if something is serving you or not and if someones energy isn´t aligned with his words. The body always tells us the truth, sometimes it´s it's truth from the past and it´s functioning like a guard, so it´s reaction is not trustworthy for the now, as the body relives an event of the past. If we can understand this, we have the most precise messenger of the truth always with us. No guru or spiritual teacher can really know what the right next steps are for you, as we all are also human and see through our limited lense, even when we are so called not fully dreaming the dream of the separated self anymore. To be able to trust the body fully, we have to be in a regulated state of the nerves system. Only then will the body be able to give a clear message to us.  If we are not in a regulated state (and most of us aren't without even realizing) the body is in survival mode and will just respond out of this state, with has nothing to do with the now. So its message is not aligned with the present moment and will therefor send the wrong message to us. 

In this shorter introductory episode, I give you a taste of what is on offer with the Spiritual Stylism podcast. Listen and relax, let the voice wash over you, and feel in your heart if this journey is for you.
With love
your host
Antje
https://www.spiritual-stylism.com